top of page

Jenn Cardona MSW, LCSWA

Life can bring seasons of uncertainty, overwhelm, loss, and change—and you don't have to navigate them alone. My goal is to create a space where you feel comfortable showing up exactly as you are, knowing you'll be met with compassion, understanding, and genuine support.

​

I am passionate about helping individuals and couples navigate life's challenges with greater confidence, resilience, and self-understanding. I work with adults ages 18–65, providing a supportive and collaborative space where clients can feel heard, valued, and empowered to create meaningful change.

​

My areas of focus include anxiety, depression, grief and loss, life transitions, relationship concerns, adjusting to parenthood, and perinatal mental health. Whether you are adjusting to a new stage of life, coping with emotional difficulties, processing loss, or seeking to strengthen your relationships, I strive to meet you where you are and tailor therapy to your unique needs and goals.

​

I believe that healing occurs through genuine connection, self-awareness, and practical tools that support lasting growth. My approach is compassionate, evidence-based, and centered on creating a safe environment where clients can explore challenges and build on their strengths.

​

For clients who desire it, I am also able to incorporate a Christian perspective into the therapeutic process, integrating faith and clinical practice in a way that aligns with your values and beliefs.

Seeking support is a courageous step, and I consider it a privilege to walk alongside clients as they pursue healing, growth, and a more fulfilling life.

IMG_7901.JPEG

Available for:​

  • Telehealth

  • In office 1118 Sam Newell Rd Suite D4 Matthews, NC 28105

​​

In network with BCBS, Aetna, United, Medcost and Cigna.

Contact Jenn:

MindfulMovements-Logo.png

Quick Links

Home

Meet the Team
Services

Blog

Contact Us

© 2026 Mindful Movements, PLLC · Matthews, NC

bottom of page