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Couple walking through a peaceful field symbolizing healing and emotional freedom through trauma therapy and EMDR counseling in Matthews and Charlotte NC

Therapy and Mental Health Counseling in Matthews, NC

We often walk through our journey in life, facing new obstacles along the way that may challenge our relationships with ourself and loved ones. If you are seeking support, we have a team of diverse and creative therapists, who would be honored to walk alongside of you in this journey. 

Personalized Charlotte Mental Health Care That Goes Deeper

From our offices in Matthews, Charlotte, and Weddington NC, Mindful Movements therapists work with clients via in-office, virtual, and walk-and-talk approaches to therapy.


We also offer psychedelic assisted psychotherapy which is a concierge service involving a medical provider using ketamine to assist in meeting mental health goals. 

Group of people placing hands together representing community support and healing through trauma therapy EMDR counseling and mental health services in Matthews and Charlotte NC

Therapy for Anxiety, Trauma, and Life Challenges in Matthews and Charlotte NC

Using Your Strengths to Support Healing and Personal Growth

No matter what you're facing, we believe that you possess wisdom from overcoming previous struggles. We will apply these strengths with new thoughts and behaviors to take on current challenges. 

Start Your Healing Journey With Mindful Movements Counseling

You can call or text Amy directly at (248) 396-8810 or email your preferred clinician. 

Therapy That Accepts Insurance in Charlotte NC

In Network With Major Insurance Providers

Accepted Insurance Plans Include:
MedCost
Aetna
Blue Cross Blue Shield
Cigna
United Healthcare
UMR
Tricare (Certified Out-of-Network)

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