Audriana Hogg MA, LCMHCA

Are you feeling overwhelmed by stress, anxiety, or depression? Struggling with past trauma that’s holding you back from living your fullest life?

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I specialize in helping people who are ready to heal, reconnect with themselves, and reclaim their well-being. Whether you’re feeling stuck, struggling to communicate in your relationships, or just need support during a challenging time, I offer a safe, compassionate space where you can be yourself and start your journey toward lasting change.

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In our work together, we’ll focus not just on managing symptoms, but on helping you address the root causes of your struggles. I work with teens and adults (ages 16+) and am here to support you through life transitions, stress management, or simply the need for better communication and connection. Therapy with me is a partnership—we’ll work together to help you build resilience, self-awareness, and the tools to feel more grounded, connected, and at peace.

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Brainspotting is one of the unique tools I use to help you process deeply held emotional pain, allowing your body and brain to work together to release what’s no longer serving you. It’s gentle, yet powerful, and often helps clients feel a sense of relief and freedom from emotions they didn’t realize they were carrying.

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You don’t have to go through this alone. Let’s explore how we can work together to create the change you’re ready for.