Shelene Gross • MSW, LCSW

Hi, I’m Shelene, and I’m a Licensed Clinical Social Worker, passionate about helping adults navigate anxiety, depression, trauma, PTSD, and relationship/family stressors with compassion, clarity, and connection. I believe healing begins in a safe and supportive relationship—and I strive to offer a space where you feel seen, heard, and truly understood.

 

My approach is warm, relational, and collaborative. Together, we’ll explore not just the challenges you’re facing, but the strengths you already carry within. Whether you’re feeling stuck, overwhelmed, or unsure of how to move forward, I’m here to walk alongside you with curiosity and care.

 

I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT) and EMDR (Eye Movement Desensitization and Reprocessing) to help shift patterns that no longer serve you. I’m also trained in Ketamine-Assisted Psychotherapy (KAP) for those seeking deeper, transformative work in a safe and structured setting.

 

A key part of my work involves parts work, where we gently explore the different “parts” or aspects of ourselves—especially those formed in response to pain or trauma. Integrating parts work into EMDR and KAP helps foster greater self-understanding, inner harmony, and a deeper connection to your authentic self.

 

No matter where you are in your journey, my goal is to help you reconnect with your inner resilience, make sense of your story, and create meaningful, lasting change.

 

Feel free to reach out for a free 15 minute consultation. Sending you peace and good mental health...